Providenciales, Turks and Caicos is a beautiful island. It has some of the best beaches i’ve ever visited, and the people are super friendly! One thing I did notice on my first (of many) trips though, is that it is not immediately obvious where to go to experience local culture and food. Grace Bay is ranked one of the best beaches in the world, and has many luxury hotels and condominiums on its beachfront, but they are generally European style. Check out some of these places to get a little local flavor.
Da Conch Shack
Da Conch Shack is a beachfront seafood restaurant with amazing fresh seafood and a beautiful view. Visit on a Wednesday evening to enjoy the live band. Be sure to try one of their many conch dishes, as they are caught fresh and pulled from their shells right on the shore. Also worth trying is the curried lobster! If you visit during the day, there are normally beach vendors there selling jewelry and conch shell souvenirs, which are also collected and cleaned right by the restaurant.
Froggies
Froggies is located in Blue Hills, which is one of the original settlements on Providenciales. It doubles as a local seafood restaurant and an ATV rental business. Sounds like a weird combination, but it makes for a super fun afternoon. Ask if you can try the Turtle Stew!
Bugaloos Conch Crawl

A tad blurry, but you get the picture. Never a shortage of drinks at Bugaloos!
Bugaloos serves lunch, dinner and drinks to all that are looking for a good time! Almost every day of the week, there is some kind of entertainment there, whether it be live music or karaoke night. It is located on the beach, so there are excellent views, and it is right next to a fish plant, so your seafood will always be fresh.
Mr. Grouper’s
Mr. Grouper’s is a small, unassuming restaurant, away from the main tourist hub of Grace Bay. They serve most of your typical island dishes, but I personally recommend the fried grouper (obviously). Enjoy it with the local rum punch, and maybe live music if you’re lucky.
Thursday Night Fish Fry
Every Thursday night, the Turks and Caicos tourism board has a local fish fry. Several of the island’s local restaurants will set up stalls right near the water at Bight Children’s Park and sell all of the island favorites, and of course plenty of Rum Punch. Enjoy all the food, live music, and fellowship amongst locals and fellow tourists. Make sure you get there early to find a good parking spot that won’t require a 10-point turn to get out of, and bring cash! There are no ATMs on site and most of the vendors do not take credit cards.
Smokey’s on the Bay
Smokey’s is actually Bahamian food, but it is delicious! My favorite dish from there is the Oxtail Stew. If you’re there during lobster season, you should also try their grilled lobster.
Sea Breeze Taxi & Tours
Check out Darnley, who runs Sea Breeze Taxi and Tours. He’s a native of the Turks and Caicos, and will take you all around the island to give you an authentic island experience. He’s a friend of mine, so tell him I sent you!
Places to Stay
Turks and Caicos, while beautiful, is a SUPER expensive place to vacation. Food and drinks will typically be more expensive than you’re used to paying, even at the smaller, local restaurants. Room accommodations are especially expensive, particularly if you’re trying to stay directly on the beach in Grace Bay.
If you’re willing to walk a little bit, you can save quite a bit of money by staying at a smaller hotel, set away from the beach. Here are some suggestions, in order of shortest to longest walk from the beach:
Villa Del Mar
Villa Del Mar is a low key property, with spacious and modern condos with fully equipped kitchens in every unit. There are two pools, one for families and the other for adults. It’s about a 3 minute walk from the beach, and is walking distance to Grace Bay Road, which has plenty of food and shopping.
Caribbean Paradise Inn
Caribbean Paradise is not as modern or spacious as Villa Del Mar, but still clean and comfortable. They are willing to cook breakfast to order near the pool, and there is a small restaurant next door. It is about a 5-10 minute walk to Grace Bay Beach.
Ports of Call
Ports of Call is probably one of the island’s most affordable hotels. The rooms are plain, but clean and comfortable. It is also located on the same property as the Shops of Ports of Call, so you have access to plenty of amenities, such as restaurants and bars, a spa, hair salon, ice cream parlor, dive shop, cigar lounge and several gift and clothing stores. It is about a 5-10 minute walk from the beach.
High price is what has kept us from visiting Turks so far, but it is so high on our list. I always appreciate recommendations of ‘local’ places to eat, it’s for sure where you will find the authentic food….and people! Will have to check out your list of accommodations, might get us there a little sooner!
You should definitely pay it a visit!
I have always wanted to visit this area but I find the price is too much. 🙁 Great post and probably get me there a lot sooner than expected 😛
Thank you! Turks is awesome. While it will by no means ever be a budget destination, you definitely don’t have to break the bank if you venture outside of Grace Bay!
I have always wanted to visit the Turks & Caicos. I like doing off the beaten path things so I think you could probably keep a budget by just enjoying a lot of local low key things to do. Thanks for the accommodation list, very helpful.
Great info! I always find flight deals to Turks & Caicos but have yet to pull the trigger. The accommodations are a bit expensive, especially when a lot of my trips are spur-of-the-moment, impromptu trips. I will definitely be taking advantage of the deal one of these days, and the first dish I try will be the curry lobster!
Yes! Definitely try one of the less expensive places I listed. Not as luxurious as the resorts on Grace Bay, but still nice!
I’d love to visit Turks and Caicos one day! This is super helpful, thanks for sharing 🙂
Thanks! It’s beautiful and the (local) food is delicious!
Great tips for foodie stops. Love to have conch when I’m in countries that have it.
Yes! It’s a must!
Good to know that it is an expensive place to visit…will just read about it – hahaha! However, it will still be on my bucket list 🙂
Thanks for the Provo tips. I was there this summer for a great luxury vacation and loved it all. The island was so small and manageable. Everything was gorgeous and we really enjoyed it. I will definitely file away your suggestions for my next visit.
My parents visited Turks and Caicos and I was soooo jealous looking through their pictures! I’d love to visit one day though. This is a great resource for getting off the grid and experiencing the local flair.
I have always wanted to go to Turks and Caicos! It’s so beautiful!
Yes, you definitely should pay it a visit at least once!
This looks awesome! I always love finding new places that aren’t super touristy!
Whatthegirlssay.com
T and C has been on my list to visit for a while. Especially want to go now that the cold weather is settling in!
I have never been to Turks & Caicos but it is on my vacation list! My aunt and uncle have gone multiple times and love it!
I love it too! Pricey but beautiful and the food is delicious if you go outside of Grace Bay!